It is the month of Ramadhan and I am loving it. Few days back, I helped my mom to prepare some food for Iftar. As usual, the most important ingredient when cooking is salt (we don’t use much of pepper in Malaysia, unlike UK). Mom took her portion of salt and I reduce to half of it. Less salt. The taste is still good. No MSG needed. Eat healthy.
While preparing myself flavoured water, less sugar. Same great taste, just a bit more healthy.
Eat healthy
I know it is very tempting to put as much as salt and sugar to suit our taste buds. For a non-permanent pleasure? As the food and drinks pass the throat you will taste nothing.
Let’s not sacrifice tomorrow for the sake of today’s pleasure. Take less sugar, less salt.
Interesting enough
I came across this tweet by @ming29:
I reckon u should pay less if u order drinks without sugar.
I second this motion! If I own a restaurant, I will promote drinks with less sugar will cost a bit less than normal. 10¢ to 20¢ perhaps. I know that is a lot. But I want to educate people.
If I can’t give my people money, then I will take less money from them.
